Monika Pladaite 2x30:00/3:00r row
13,446
Meters
1:00:00.0
Time
2:13.8
Pace
801
Calories
152
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,481 |
| Overall Time | 1:06:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 1196 |
| Drag Factor | 116 |
January 06, 2026 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,446 | 2:13.8 | 146 | 802 | 20 | 152 |
| 30:00.0 | 6,717 | 2:13.9 | 146 | 800 | 20 | 153 |
| 30:00.0 | 6,728 | 2:13.7 | 146 | 803 | 20 | 152 |
| r35 |
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Workout Graph
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