Monika Pladaite 5:04 row
1,032
Meters
5:04.2
Time
2:27.3
Pace
56
Calories
136
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 112 |
January 21, 2026 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.2 | 1,032 | 2:27.3 | 109 | 676 | 56 | 25 | 136 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 26 | 137 |
| 5:04.2 | 10 | 3:30.0 | 38 | 430 | 0 | 0 | 136 |
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Workout Graph
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