Monika Pladaite 4:04 row
715
Meters
4:04.9
Time
2:51.2
Pace
39
Calories
111
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 110 |
January 25, 2026 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.9 | 715 | 2:51.2 | 70 | 539 | 39 | 26 | 111 |
| 4:04.9 | 715 | 2:51.2 | 70 | 539 | 39 | 26 | 111 |
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