Monika Pladaite 2x20:00/2:00r row
8,654
Meters
40:00.0
Time
2:18.6
Pace
500
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,694 |
| Overall Time | 44:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 119 |
February 18, 2026 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,654 | 2:18.6 | 131 | 751 | 20 | |
| 20:00.0 | 4,323 | 2:18.7 | 131 | 750 | 20 | |
| 20:00.0 | 4,330 | 2:18.5 | 132 | 752 | 20 | |
| r40 |
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Workout Graph
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