Monika Pladaite v500m/r...6 row
6,000
Meters
25:09.7
Time
2:05.8
Pace
381
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 25:09.7 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 562 |
| Drag Factor | 116 |
April 04, 2026 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.7 | 6,000 | 2:05.8 | 176 | 904 | 22 |
| 1:50.6 | 500 | 1:50.6 | 259 | 1190 | 30 |
| 6:32.0 | 1,500 | 2:10.6 | 157 | 839 | 20 |
| 1:49.4 | 500 | 1:49.4 | 267 | 1219 | 30 |
| 6:32.6 | 1,500 | 2:10.8 | 156 | 837 | 20 |
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 30 |
| 6:35.5 | 1,500 | 2:11.8 | 153 | 825 | 20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.