Monika Pladaite 7:36 row
1,530
Meters
7:36.3
Time
2:29.1
Pace
84
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 113 |
April 28, 2026 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:36.3 | 1,530 | 2:29.1 | 106 | 663 | 84 | 23 | 133 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 24 | 130 |
| 7:36.3 | 538 | 2:25.2 | 114 | 692 | 30 | 22 | 137 |
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Workout Graph
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