Monika Pladaite 20:31 row
5,009
Meters
20:31.1
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 120 |
June 30, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.1 | 5,009 | 2:02.8 | 189 | 941 | 322 | 21 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 22 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 21 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 22 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 21 |
| 20:31.1 | 129 | 2:00.5 | 200 | 926 | 8 | 21 |
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Workout Graph
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