Monika Pladaite 20:00 row
5,015
Meters
20:00.0
Time
1:59.6
Pace
338
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 120 |
September 24, 2026 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,015 | 1:59.6 | 204 | 1014 | 338 | 24 |
| 4:00.0 | 1,017 | 1:57.9 | 213 | 1035 | 69 | 24 |
| 8:00.0 | 1,007 | 1:59.1 | 207 | 1035 | 69 | 24 |
| 12:00.0 | 998 | 2:00.2 | 201 | 1005 | 67 | 24 |
| 16:00.0 | 995 | 2:00.6 | 200 | 990 | 66 | 24 |
| 20:00.0 | 998 | 2:00.2 | 201 | 1005 | 67 | 24 |
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Workout Graph
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