Monika Pladaite 500m row
500
Meters
1:49.5
Time
1:49.5
Pace
37
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 120 |
October 08, 2026 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.5 | 500 | 1:49.5 | 267 | 1216 | 37 | 30 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1140 | 7 | 30 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1333 | 8 | 31 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1145 | 7 | 30 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1140 | 7 | 30 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1327 | 8 | 30 |
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Workout Graph
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