Monika Pladaite 20:05 row
5,023
Meters
20:05.7
Time
2:00.0
Pace
339
Calories
181
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 119 |
October 26, 2026 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.7 | 5,023 | 2:00.0 | 202 | 1012 | 339 | 21 | 181 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 960 | 80 | 20 | 166 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1020 | 85 | 22 | 180 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1068 | 89 | 24 | 186 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 1008 | 84 | 22 | 187 |
| 20:05.7 | 20 | 2:22.5 | 121 | 631 | 1 | 11 | 186 |
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Workout Graph
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