Songjie Lin 10000m BikeErg
10,000
Meters
23:57.8
Time
2:23.7
Pace
281
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 81 |
| Revolution Count | 1940 |
| Power/kg | 1.9 |
| Drag Factor | 51 |
March 30, 2025 09:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:57.8 | 10,000 | 2:23.7 | 118 | 703 | 281 | 81 | 132 |
| 5:03.3 | 2,000 | 2:31.6 | 100 | 640 | 54 | 78 | 124 |
| 4:49.8 | 4,000 | 2:24.9 | 115 | 695 | 56 | 82 | 133 |
| 4:53.9 | 6,000 | 2:26.9 | 110 | 673 | 55 | 81 | 133 |
| 4:34.9 | 8,000 | 2:17.4 | 135 | 759 | 58 | 83 | 133 |
| 4:36.0 | 10,000 | 2:18.0 | 133 | 756 | 58 | 82 | 141 |
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Workout Graph
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