Songjie Lin 20:00 row
4,339
Meters
20:00.0
Time
2:18.2
Pace
249
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 118 |
March 31, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,339 | 2:18.2 | 132 | 755 | 18 |
| 4:00.0 | 853 | 2:20.6 | 126 | 732 | 18 |
| 8:00.0 | 861 | 2:19.3 | 129 | 744 | 18 |
| 12:00.0 | 871 | 2:17.7 | 134 | 760 | 18 |
| 16:00.0 | 875 | 2:17.1 | 136 | 766 | 18 |
| 20:00.0 | 879 | 2:16.5 | 138 | 773 | 18 |
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Workout Graph
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