Songjie Lin 1:00 row
220
Meters
1:00.0
Time
2:16.3
Pace
13
Calories
150
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 18 |
| Drag Factor | 119 |
April 01, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 19 | 150 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 19 | 150 |
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Workout Graph
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