Songjie Lin 4:07 row
711
Meters
4:07.5
Time
2:54.0
Pace
36
Calories
130
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 118 |
April 02, 2025 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.5 | 711 | 2:54.0 | 66 | 528 | 20 | 130 |
| 4:07.5 | 712 | 2:53.8 | 67 | 529 | 20 | 130 |
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Workout Graph
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