Songjie Lin 500m row
500
Meters
2:18.6
Time
2:18.6
Pace
25
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 119 |
April 03, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.6 | 500 | 2:18.6 | 131 | 752 | 18 | 137 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 19 | 113 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 20 | 136 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 17 | 145 |
| 0:27.9 | 400 | 2:19.5 | 129 | 743 | 17 | 147 |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 20 | 147 |
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Workout Graph
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