Songjie Lin 20:05 row
4,375
Meters
20:05.7
Time
2:17.7
Pace
252
Calories
156
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 361 |
| Drag Factor | 95 |
April 03, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,375 | 2:17.7 | 134 | 760 | 17 | 156 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 18 | 141 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 18 | 148 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 18 | 163 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 18 | 166 |
| 20:05.7 | 18 | 2:38.3 | 88 | 603 | 0 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.