Songjie Lin 500m row
500
Meters
2:20.2
Time
2:20.2
Pace
25
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 17 |
| Stroke Count | 35 |
| Drag Factor | 119 |
April 03, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.2 | 500 | 2:20.2 | 127 | 737 | 17 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 18 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 17 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 17 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 20 |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 17 |
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Workout Graph
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