Songjie Lin 10:05 row
2,277
Meters
10:05.0
Time
2:12.8
Pace
136
Calories
167
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 119 |
April 03, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,277 | 2:12.8 | 149 | 813 | 17 | 167 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 18 | 159 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 18 | 171 |
| 10:05.0 | 18 | 2:18.8 | 131 | 749 | 12 | 171 |
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Workout Graph
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