Songjie Lin 4:04 row
679
Meters
4:04.2
Time
2:59.8
Pace
34
Calories
132
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 119 |
April 04, 2025 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.2 | 679 | 2:59.8 | 60 | 507 | 20 | 132 |
| 4:04.2 | 680 | 2:59.5 | 60 | 508 | 20 | 132 |
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Workout Graph
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