Songjie Lin 3016m row
3,016
Meters
14:07.6
Time
2:20.5
Pace
172
Calories
159
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 259 |
| Drag Factor | 116 |
April 06, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.6 | 3,016 | 2:20.5 | 126 | 734 | 18 | 159 |
| 9:25.0 | 2,000 | 2:21.2 | 124 | 727 | 18 | 157 |
| 4:42.7 | 3,016 | 2:19.1 | 130 | 747 | 18 | 162 |
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Workout Graph
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