Songjie Lin 3461m row
3,461
Meters
16:19.4
Time
2:21.4
Pace
200
Calories
157
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 288 |
| Drag Factor | 116 |
April 07, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.4 | 3,461 | 2:21.4 | 124 | 725 | 18 | 157 |
| 6:27.1 | 1,400 | 2:18.2 | 132 | 755 | 18 | 155 |
| 6:24.8 | 2,800 | 2:17.4 | 135 | 764 | 18 | 158 |
| 3:02.7 | 3,461 | 2:18.1 | 133 | 756 | 18 | 158 |
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Workout Graph
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