Songjie Lin 397m row
397
Meters
2:10.9
Time
2:44.8
Pace
21
Calories
132
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 15 |
| Stroke Count | 31 |
| Drag Factor | 116 |
April 08, 2025 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.9 | 397 | 2:44.8 | 78 | 568 | 15 | 132 |
| 2:04.6 | 397 | 2:36.9 | 91 | 611 | 15 | 132 |
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Workout Graph
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