Songjie Lin 245m row
245
Meters
1:29.0
Time
3:01.6
Pace
13
Calories
134
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 16 |
| Stroke Count | 18 |
| Drag Factor | 117 |
April 08, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29.0 | 245 | 3:01.6 | 58 | 525 | 13 | 16 | 134 |
| 1:12.6 | 245 | 2:28.1 | 108 | 2727520 | 55005 | 16 | 134 |
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Workout Graph
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