Songjie Lin 7019m row
7,019
Meters
32:54.6
Time
2:20.6
Pace
402
Calories
162
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 17 |
| Stroke Count | 581 |
| Drag Factor | 116 |
April 08, 2025 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:54.6 | 7,019 | 2:20.6 | 126 | 732 | 17 | 162 |
| 7:26.7 | 1,600 | 2:19.5 | 129 | 742 | 18 | 160 |
| 7:21.7 | 3,200 | 2:18.0 | 133 | 758 | 18 | 159 |
| 7:45.2 | 4,800 | 2:25.3 | 114 | 692 | 17 | 163 |
| 7:24.1 | 6,400 | 2:18.7 | 131 | 750 | 18 | 164 |
| 2:54.8 | 7,019 | 2:21.1 | 124 | 727 | 18 | 166 |
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Workout Graph
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