Songjie Lin 3:26 row
564
Meters
3:26.4
Time
3:02.9
Pace
28
Calories
124
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 14 |
| Stroke Count | 46 |
| Drag Factor | 116 |
April 08, 2025 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.4 | 564 | 3:02.9 | 57 | 496 | 14 | 124 |
| 3:26.4 | 565 | 3:02.6 | 57 | 497 | 14 | 124 |
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Workout Graph
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