Songjie Lin 4:04 row
655
Meters
4:04.3
Time
3:06.4
Pace
33
Calories
121
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 113 |
April 10, 2025 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.3 | 655 | 3:06.4 | 54 | 485 | 19 | 121 |
| 4:04.3 | 656 | 3:06.2 | 54 | 486 | 19 | 121 |
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Workout Graph
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