Songjie Lin 10000m row
10,000
Meters
50:05.6
Time
2:30.2
Pace
563
Calories
151
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 16 |
| Stroke Count | 834 |
| Drag Factor | 113 |
April 10, 2025 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.6 | 10,000 | 2:30.2 | 103 | 654 | 16 | 151 |
| 9:32.3 | 2,000 | 2:23.0 | 120 | 711 | 18 | 148 |
| 9:32.4 | 4,000 | 2:23.1 | 119 | 711 | 18 | 157 |
| 11:00.5 | 6,000 | 2:45.1 | 78 | 567 | 15 | 139 |
| 10:23.8 | 8,000 | 2:35.9 | 92 | 617 | 16 | 153 |
| 9:36.6 | 10,000 | 2:24.1 | 117 | 702 | 18 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.