Songjie Lin 4:04 row
691
Meters
4:04.0
Time
2:56.5
Pace
35
Calories
124
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 115 |
April 15, 2025 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.0 | 691 | 2:56.5 | 64 | 518 | 20 | 124 |
| 4:04.0 | 692 | 2:56.3 | 64 | 519 | 20 | 124 |
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Workout Graph
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