Songjie Lin 20:02 row
4,361
Meters
20:02.2
Time
2:17.8
Pace
251
Calories
163
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
| Stroke Count | 355 |
| Drag Factor | 117 |
April 23, 2025 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.2 | 4,361 | 2:17.8 | 134 | 759 | 17 | 163 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 18 | 154 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 17 | 161 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 18 | 166 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 18 | 167 |
| 20:02.2 | 7 | 2:37.1 | 90 | 610 | 0 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.