Songjie Lin 7:47 row
1,326
Meters
7:47.6
Time
2:56.3
Pace
66
Calories
125
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 14 |
| Stroke Count | 111 |
| Drag Factor | 116 |
April 23, 2025 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.6 | 1,326 | 2:56.3 | 64 | 519 | 14 | 125 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 14 | 121 |
| 7:47.6 | 484 | 2:53.1 | 67 | 532 | 14 | 130 |
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Workout Graph
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