Songjie Lin 5:05 row
920
Meters
5:05.3
Time
2:45.9
Pace
47
Calories
133
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 14 |
| Stroke Count | 76 |
| Drag Factor | 105 |
April 24, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 920 | 2:45.9 | 77 | 563 | 14 | 133 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 15 | 134 |
| 5:05.3 | 15 | 2:56.6 | 63 | 518 | 0 | 133 |
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Workout Graph
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