Songjie Lin 10:00 row
2,194
Meters
10:00.9
Time
2:16.9
Pace
127
Calories
153
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 104 |
April 25, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.9 | 2,194 | 2:16.9 | 136 | 769 | 17 | 153 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 18 | 148 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 18 | 156 |
| 10:00.9 | 3 | 2:30.0 | 104 | 656 | 0 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.