Songjie Lin 20:01 row
4,173
Meters
20:01.0
Time
2:23.9
Pace
235
Calories
153
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 105 |
April 27, 2025 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.0 | 4,173 | 2:23.9 | 117 | 704 | 18 | 153 |
| 12:00.0 | 2,532 | 2:22.1 | 122 | 719 | 18 | 153 |
| 20:01.0 | 1,642 | 2:26.4 | 111 | 683 | 18 | 153 |
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Workout Graph
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