Songjie Lin 5:06 row
898
Meters
5:06.9
Time
2:50.8
Pace
45
Calories
129
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 104 |
April 30, 2025 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 898 | 2:50.8 | 70 | 541 | 20 | 129 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 20 | 129 |
| 5:06.8 | 17 | 3:20.0 | 44 | 450 | 0 | 133 |
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Workout Graph
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