Songjie Lin 10000m row
10,000
Meters
45:07.3
Time
2:15.3
Pace
589
Calories
171
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 887 |
| Drag Factor | 103 |
May 05, 2025 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.3 | 10,000 | 2:15.3 | 141 | 785 | 19 | 171 |
| 9:09.7 | 2,000 | 2:17.4 | 135 | 764 | 19 | 164 |
| 9:03.8 | 4,000 | 2:15.9 | 139 | 779 | 19 | 168 |
| 9:00.1 | 6,000 | 2:15.0 | 142 | 789 | 19 | 168 |
| 9:18.5 | 8,000 | 2:19.6 | 129 | 742 | 19 | 169 |
| 8:35.2 | 10,000 | 2:08.8 | 164 | 863 | 23 | 187 |
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Workout Graph
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