Songjie Lin 5:05 row
845
Meters
5:05.2
Time
3:00.5
Pace
42
Calories
137
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 103 |
May 06, 2025 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 845 | 3:00.5 | 59 | 504 | 19 | 137 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 19 | 137 |
| 5:05.1 | 14 | 3:02.1 | 58 | 499 | 0 | 137 |
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Workout Graph
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