Songjie Lin 30:00 row
6,558
Meters
30:00.0
Time
2:17.2
Pace
381
Calories
162
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 105 |
May 07, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,558 | 2:17.2 | 135 | 766 | 18 | 162 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 765 | 18 | 158 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 772 | 18 | 160 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 764 | 18 | 160 |
| 24:00.0 | 1,319 | 2:16.4 | 138 | 773 | 19 | 166 |
| 30:00.0 | 1,301 | 2:18.3 | 132 | 754 | 19 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.