Songjie Lin 20:05 row
4,078
Meters
20:05.4
Time
2:27.7
Pace
225
Calories
146
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 380 |
| Drag Factor | 103 |
May 09, 2025 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,078 | 2:27.7 | 108 | 673 | 18 | 146 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 18 | 147 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 19 | 152 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 19 | 148 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 19 | 139 |
| 20:05.4 | 4 | 11:15.0 | 1 | 303 | 0 | 129 |
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Workout Graph
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