Songjie Lin 30:01 row
6,712
Meters
30:01.4
Time
2:14.1
Pace
398
Calories
169
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 104 |
May 13, 2025 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.4 | 6,712 | 2:14.1 | 145 | 798 | 19 | 169 |
| 12:00.0 | 2,656 | 2:15.5 | 141 | 783 | 19 | 166 |
| 24:00.0 | 2,708 | 2:12.9 | 149 | 812 | 20 | 170 |
| 30:01.4 | 1,349 | 2:13.9 | 146 | 801 | 20 | 173 |
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Workout Graph
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