Songjie Lin 21:48 row
5,010
Meters
21:48.3
Time
2:10.5
Pace
305
Calories
170
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 103 |
May 14, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.3 | 5,010 | 2:10.5 | 157 | 841 | 20 | 170 |
| 8:49.8 | 2,000 | 2:12.4 | 151 | 818 | 20 | 162 |
| 17:27.6 | 2,000 | 2:09.4 | 161 | 855 | 21 | 172 |
| 21:48.3 | 1,010 | 2:09.0 | 163 | 860 | 21 | 177 |
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