Songjie Lin 10:00 BikeErg
4,208
Meters
10:00.0
Time
2:22.5
Pace
117
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 79 |
| Revolution Count | 792 |
| Power/kg | 1.95 |
| Drag Factor | 51 |
May 24, 2025 08:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,208 | 2:22.5 | 121 | 715 | 79 | 133 |
| 2:00.0 | 792 | 2:31.5 | 101 | 646 | 74 | 125 |
| 4:00.0 | 803 | 2:29.4 | 105 | 660 | 76 | 130 |
| 6:00.0 | 858 | 2:19.8 | 128 | 740 | 80 | 134 |
| 8:00.0 | 881 | 2:16.2 | 139 | 776 | 83 | 138 |
| 10:00.0 | 875 | 2:17.1 | 136 | 766 | 83 | 140 |
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Workout Graph
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