Songjie Lin 2:09 row
474
Meters
2:09.9
Time
2:17.0
Pace
30
Calories
169
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 104 |
May 29, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:09.9 | 474 | 2:17.0 | 136 | 831 | 30 | 20 | 169 |
| 1:37.9 | 400 | 2:02.3 | 191 | 956 | 26 | 23 | 170 |
| 1:58.6 | 74 | 2:19.8 | 128 | 695 | 4 | 17 | 168 |
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Workout Graph
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