Songjie Lin 4000m BikeErg
4,000
Meters
10:13.4
Time
2:33.3
Pace
107
Calories
116
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 74 |
| Revolution Count | 757 |
| Power/kg | 1.56 |
| Drag Factor | 50 |
May 31, 2025 10:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:13.4 | 4,000 | 2:33.3 | 97 | 634 | 74 | 116 |
| 2:17.9 | 800 | 2:52.3 | 68 | 535 | 66 | 102 |
| 2:06.3 | 1,600 | 2:37.8 | 89 | 606 | 72 | 115 |
| 2:01.2 | 2,400 | 2:31.5 | 101 | 646 | 75 | 117 |
| 1:56.7 | 3,200 | 2:25.8 | 113 | 688 | 78 | 120 |
| 1:51.3 | 4,000 | 2:19.1 | 130 | 747 | 82 | 129 |
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Workout Graph
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