Songjie Lin 10:00 row
2,255
Meters
10:00.2
Time
2:13.0
Pace
134
Calories
169
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 103 |
June 12, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.2 | 2,255 | 2:13.0 | 148 | 811 | 19 | 169 |
| 4:00.0 | 887 | 2:15.2 | 141 | 786 | 19 | 162 |
| 8:00.0 | 906 | 2:12.4 | 151 | 818 | 20 | 173 |
| 10:00.2 | 462 | 2:10.0 | 159 | 847 | 20 | 173 |
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Workout Graph
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