Songjie Lin 14:05 row
3,056
Meters
14:05.8
Time
2:18.3
Pace
176
Calories
165
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 263 |
| Drag Factor | 104 |
June 13, 2025 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:05.8 | 3,056 | 2:18.3 | 132 | 749 | 176 | 19 | 165 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 696 | 58 | 18 | 158 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 18 | 165 |
| 14:05.7 | 932 | 2:11.8 | 153 | 820 | 56 | 21 | 174 |
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