Songjie Lin 5:00 row
1,128
Meters
5:00.3
Time
2:13.1
Pace
67
Calories
170
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 104 |
June 15, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.3 | 1,128 | 2:13.1 | 148 | 810 | 21 | 170 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 | 170 |
| 5:00.3 | 1 | 2:30.0 | 104 | 656 | 0 | 170 |
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Workout Graph
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