Songjie Lin 7:24 row
1,624
Meters
7:24.9
Time
2:16.9
Pace
95
Calories
158
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 103 |
June 15, 2025 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.9 | 1,624 | 2:16.9 | 136 | 768 | 21 | 158 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 | 171 |
| 7:24.8 | 547 | 2:12.3 | 151 | 819 | 22 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.