Songjie Lin 9:04 row
2,011
Meters
9:04.7
Time
2:15.4
Pace
118
Calories
160
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 103 |
June 16, 2025 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.7 | 2,011 | 2:15.4 | 141 | 784 | 20 | 160 |
| 4:35.9 | 1,000 | 2:17.9 | 133 | 758 | 20 | 155 |
| 9:01.1 | 1,000 | 2:12.6 | 150 | 816 | 21 | 165 |
| 9:04.7 | 11 | 2:43.6 | 80 | 574 | 0 | 165 |
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Workout Graph
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