Songjie Lin 7:16 row
1,626
Meters
7:16.6
Time
2:14.2
Pace
95
Calories
166
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 103 |
June 16, 2025 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.6 | 1,626 | 2:14.2 | 145 | 797 | 21 | 166 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 | 166 |
| 7:16.6 | 515 | 2:12.6 | 150 | 816 | 21 | 167 |
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Workout Graph
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