Songjie Lin 55:00 BikeErg
23,158
Meters
55:00.4
Time
2:22.5
Pace
652
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 77 |
| Revolution Count | 4239 |
| Power/kg | 1.95 |
| Drag Factor | 50 |
June 16, 2025 08:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 55:00.4 | 23,158 | 2:22.5 | 121 | 711 | 652 | 77 | 133 |
| 5:00.0 | 2,088 | 2:23.6 | 118 | 696 | 58 | 76 | 134 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 756 | 63 | 80 | 133 |
| 15:00.0 | 2,134 | 2:20.5 | 126 | 732 | 61 | 78 | 132 |
| 20:00.0 | 2,135 | 2:20.5 | 126 | 732 | 61 | 78 | 135 |
| 25:00.0 | 2,105 | 2:22.5 | 121 | 708 | 59 | 77 | 132 |
| 30:00.0 | 2,143 | 2:19.9 | 128 | 732 | 61 | 79 | 139 |
| 35:00.0 | 2,099 | 2:22.9 | 120 | 708 | 59 | 77 | 134 |
| 40:00.0 | 2,115 | 2:21.8 | 123 | 720 | 60 | 77 | 138 |
| 45:00.0 | 2,066 | 2:25.2 | 114 | 684 | 57 | 76 | 129 |
| 50:00.0 | 2,072 | 2:24.7 | 115 | 696 | 58 | 76 | 131 |
| 55:00.0 | 2,019 | 2:28.5 | 107 | 660 | 55 | 74 | 135 |
| 55:00.4 | 2 | 3:20.0 | 44 | 450 | 0 | 0 | 135 |
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Workout Graph
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